Practice Schedule
Sprinters:
- Monday & Wednesday: Weights at CCHS Weight Room from 3:30 - 4:15 PM. Sprinters will then go to the Ballantyne Ridge Track for practice from 4:30 - 5:30 PM.
- Tuesday / Thursday / Friday: Practice will be at the Ballantyne Ridge Track from 3:30 - 5:00 PM. Please stick with your same carpool.
Distance:
- Monday / Tuesday / Thursday: Practice will be at McMullen Creek Greenway off Pineville Matthews Rd from 3:15 - 4:30 PM.
- For tomorrow's practice, please plan to meet in my classroom, rm. 316, immediately after school to set up your carpool.
- Wednesday / Friday: Practice will be at the Ballantyne Ridge Track from 3:30 - 5:00 PM. Please stick with your same carpool.
- Training plan found HERE.
Pole Vault / Hurdles/ High Jump:
- Monday & Wednesday: Weights at CCHS Weight Room from 3:30 - 4:15 PM. You will then go to the Ballantyne Ridge Track for practice from 4:30 - 5:30 PM.
- For tomorrow's practice, upperclassmen, please help to carpool the underclassman to the track.
- Tuesday / Thursday / Friday: Practice will be at the Ballantyne Ridge Track from 3:30 - 5:00 PM.
Long / Triple Jump:
- Monday & Wednesday: Practice will start at 2:45 PM at the Charlotte Catholic Stadium. Athletes will then join sprinters and Coach Chris' crew at CCHS Weight Room from 3:30 - 4:15 PM. Please plan to set up a carpool plan tomorrow.
- Tuesday / Thursday / Friday: Practice will be at the Ballantyne Ridge Track from 3:30 - 5:00 PM. Please stick with your same carpool.
Throws:
- Monday - Friday: Practice will be at Ballantyne Ridge from 3:30 - 5 PM.
